Delicious and Moist Keto Cornbread Muffins: Low Carb and 2g net carbs
Table of Contents
- Introduction
- The Quest for a Decent Keto Cornbread
- A Collaborative Recipe by Gigi Varnum
- Ingredients and Preparation
- 4.1 Superfine Almond Flour
- 4.2 Powdered Sweetener
- 4.3 Baking Powder and Sea Salt
- 4.4 Eggs and Sour Cream
- 4.5 Butter and Cornbread Extract
- Mixing the Batter
- Baking the Cornbread Muffins
- Taste Test and Variations
- Conclusion
- Frequently Asked Questions (FAQs)
🌽 The Quest for a Decent Keto Cornbread
Are you on a keto diet and missing the taste of your favorite cornbread? Look no further! In this article, we will share with you a recipe for delicious keto cornbread muffins that will satisfy your cravings without derailing your diet. This recipe was born out of a collaboration with Gigi Varnum, and it has been fine-tuned to perfection. Get ready to enjoy the best keto cornbread you've ever tasted!
A Collaborative Recipe by Gigi Varnum
Gigi Varnum, a valued member of our executive channel, submitted this amazing keto cornbread recipe. After months of searching for a truly satisfying keto-friendly version, Gigi's recipe came as a delightful surprise. We couldn't resist sharing it with all our viewers. Join us as we make these mouthwatering sweet cornbread muffins that will leave you wanting more.
Ingredients and Preparation
Before we delve into the steps of creating these delectable muffins, let's gather our ingredients and familiarize ourselves with the preparation process. You will need the following:
🌽 Superfine Almond Flour
To achieve the perfect texture for our keto cornbread, we'll start with one and three quarter cups (175 grams) of superfine almond flour. This flour provides a nutty flavor and a delicate crumb that mimics traditional cornbread.
🌟 Powdered Sweetener
To add a touch of sweetness without the carbs, we'll use one half cup (70 grams) of powdered sweetener. Bocha sweet is the recommended option, but feel free to use a more affordable alternative if desired. Make sure to sift the sweetener to remove any clumps before incorporating it into the dry ingredients.
🥄 Baking Powder and Sea Salt
For the perfect rise and flavor in our cornbread muffins, we'll add one tablespoon (15 grams) of baking powder and a quarter teaspoon of sea salt. Whisk these dry ingredients together to eliminate any clumps and ensure an even distribution.
🥚 Eggs and Sour Cream
In a separate bowl, whisk together two large eggs. Then, add six tablespoons (100 grams) of sour cream, which will add moisture and richness to our muffins. Incorporate the wet ingredients into the dry mixture, using a spatula to ensure all the ingredients are well combined.
🧈 Butter and Cornbread Extract
To enhance the flavor of our keto cornbread, we'll add two tablespoons of melted unsalted butter. For an extra boost of cornbread taste, we recommend using one teaspoon of cornbread extract. The amaretti sweet corn extract is a popular choice, but for a more budget-friendly option, the one-on-one flavors corn extract works just as well. Stir the cornbread extract into the melted butter before folding it into the batter.
Resources:
- Bocha Sweet: link
- One-on-One Flavors: link
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