Eliminate Flinching: Master Your Shooting Accuracy with this Effective Drill

Eliminate Flinching: Master Your Shooting Accuracy with this Effective Drill

Table of Contents

  1. Introduction
  2. Identifying the Flinch
  3. The Ball and Dummy Drill
  4. The Alternating Ball and Dummy Drill
  5. Fixing the Flinch
  6. Conclusion

Introduction

Do you struggle with maintaining accuracy while shooting? Are you often finding your shots landing low and to the left? If so, you may be experiencing a common issue known as the flinch. The flinch is a subconscious response that causes shooters to anticipate recoil and jerk the trigger, resulting in inaccurate shots. Fortunately, there are drills that can help identify and fix the flinch, improving your shooting skills.

Identifying the Flinch

Before we delve into the drills, it is important to identify whether you have a flinch or not. Many shooters might deny having a flinch, but it is essential to be honest with yourself in order to address the issue effectively. One way to determine if you have a flinch is through the ball and dummy drill.

The Ball and Dummy Drill

The ball and dummy drill is a simple yet effective method of identifying a flinch. To perform this drill, you will need a mixture of live rounds and dummy rounds. Have someone else load your firearm without your knowledge of whether it is a live round or a dummy round. When you shoot, observe your reaction carefully. If you flinch more when shooting live rounds compared to dummy rounds, it is a clear indication that you have a flinch.

The Alternating Ball and Dummy Drill

Once you have identified the presence of a flinch, the next step is to work towards fixing it. An excellent drill for this purpose is the alternating ball and dummy drill. Unlike the ball and dummy drill, in this drill, the shooter is aware of whether the round is live or a dummy round.

Fixing the Flinch

The key to overcoming the flinch is to train your subconscious mind to recognize the correct shooting technique without flinching. By repetitively shooting alternating ball and dummy rounds, your subconscious mind starts to adapt and correct the flinch. Over time, the flinch will diminish, resulting in improved accuracy and consistency.

Conclusion

The flinch can significantly impact your shooting accuracy, but with the right drills and practice, it can be overcome. By first identifying the presence of a flinch through the ball and dummy drill, you can then proceed to train your mind using the alternating ball and dummy drill. Consistent practice and perseverance are key to fixing the flinch and becoming a more accurate shooter.

Resources

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