Finding Freedom, Support, and Growth at Skyland: Maylie's Story
Table of Contents
- Introduction
- Finding Freedom at Skyland
- The Power of Support Systems
- Embracing Personal Identity
- Overcoming Mental Health Challenges
- The Green Team: A Path to Independence
- Growing a Garden of Hope
- The Joy of Watching Seeds Grow
- Giving Back to Skyland
- Embracing a Lifetime Process of Mental Health
Introduction
At a young age, I embarked on a journey of self-discovery and personal growth that led me to Skyland, a place where I found solace and acceptance. In this article, I will share my experiences and how this incredible institution helped me overcome mental health challenges, find independence, and cultivate a passion for horticulture. Join me as I recount the significant moments and lessons learned during my time at Skyland.
Finding Freedom at Skyland
🔹 Discovering a Home Away from Home
Starting in 2019, as a 23-year-old navigating the complexities of my own mental health, I found refuge at Skyland. It was here that I realized I could create a life outside the confines of my parents' house. Skyland provided a support system beyond the boundaries of my birth family, allowing me to explore my true identity and embrace the understanding that I had the right to be human, even on the difficult days.
🔹 Embracing the Worthiness of Life
Recognizing my own worth was not an easy revelation. It became clear that I had the right to live, even when my brain tried to convince me otherwise. Skyland's program challenged me to question and reframe my perspective on self-worth, leading me on a path of acceptance and self-compassion.
The Power of Support Systems
🔹 Creating Connections Beyond Family
One of the most profound realizations at Skyland was the understanding that a support system could extend beyond biological ties. Through therapy, group sessions, and interactions with fellow residents, I discovered the immense power of authentic connections. These bonds provided me with strength, empathy, and a sense of belonging that reshaped my understanding of relationships.
🔹 Uncovering a Safe Haven
Skyland became my safe haven. It was a place where I felt heard, understood, and supported unconditionally. The residential programs and compassionate staff created an environment conducive to healing and growth. My journey was no longer a lonely battle, but a collective effort infused with compassion and understanding.
Embracing Personal Identity
🔹 Defining Individuality in the Context of Mental Health
Having a mental health condition can often leave one questioning their identity. Skyland empowered me to embrace my personal identity, free from the stigmatization that societal norms can impose. I learned that my struggles did not define me but were merely a part of my unique story. The acceptance and validation I received at Skyland fostered a sense of belonging and self-acceptance.
🔹 Navigating the Fluctuations of Mental Health
Recovery from mental health challenges is not a linear journey. It is a lifelong process marked by periods of flux and growth. Skyland equipped me with the necessary tools and coping mechanisms to navigate the highs and lows with resilience and grace. Through therapy, medication, and self-reflection, I discovered the strength to persevere and embrace my journey with acceptance.
Overcoming Mental Health Challenges
🔹 A Multifaceted Approach to Wellness
At Skyland, I had the privilege of working with multiple psychiatrists who collaborated to create a personalized treatment plan. This holistic approach involved a combination of therapy, medication, and various therapeutic activities. Skyland's commitment to my well-being allowed me to tackle deep-rooted issues and embark on a journey towards healing and growth.
🔹 Pros:
- Comprehensive treatment plan tailored to individual needs
- Access to a dedicated team of psychiatrists and therapists
- Holistic approach to wellness
🔹 Cons:
- Limited availability of certain therapeutic activities
- Adjusting to different psychiatrists and medications
The Green Team: A Path to Independence
🔹 Discovering Employment Opportunities
During my time at Skyland, I had the opportunity to join the Green Team. This unique program offered a minimum wage for helping the horticultural team, led by the skilled and nurturing Libba. Beyond the financial support I gained from this experience, it helped me cultivate a sense of independence and self-sufficiency.
🔹 Pros:
- Financial independence through employment opportunities
- Development of valuable vocational skills
- Supportive guidance from Libba and the horticultural team
🔹 Cons:
- Limited availability of employment opportunities
- Potential challenges in balancing work and therapy commitments
Growing a Garden of Hope
🔹 Nurturing Nature's Beauty
As part of the Green Team, I immersed myself in the world of horticulture. With Libba's approval, I started my own garden and watched in awe as tiny seeds sprouted and flourished. From red and orange carrots to oriental corn and tomatoes, I cultivated a diverse array of plants, experiencing the wonders of nature firsthand.
🔹 Pros:
- Therapeutic benefits of gardening and connecting with nature
- Sense of fulfillment from nurturing and fostering growth
- Increased knowledge of plant care and cultivation
🔹 Cons:
- Seasonal limitations on gardening activities
- Potential challenges in maintaining a garden while balancing other responsibilities
The Joy of Watching Seeds Grow
🔹 Cultivating Connections and Knowledge
Through my gardening endeavors, I had the invaluable opportunity to involve other clients in the process. Every Wednesday, I formed a watering group where I taught fellow residents how to care for seedlings and plants. Witnessing their excitement as their own seeds grew into fruitful plants filled me with immeasurable joy and a sense of purpose.
🔹 Pros:
- Fostering a sense of community through shared gardening experiences
- Educational opportunities to learn about plant growth and care
- Promoting a therapeutic and fulfilling activity for participants
🔹 Cons:
- Limited availability of resources and space for gardening activities
- Potential challenges in coordinating schedules for group activities
Giving Back to Skyland
🔹 Paying It Forward
In gratitude for the support and growth I experienced at Skyland, I felt compelled to give back. With Libba's encouragement, I started offering groups and activities in the greenhouse. From planting and pruning workshops to creating plant arrangements for personal apartments, I shared the knowledge and joy of horticulture with fellow residents.
🔹 Pros:
- Opportunity to contribute and make a positive impact
- Sharing skills and passions with others
- Enhancing the sense of community within Skyland
🔹 Cons:
- Limited resources for organizing and maintaining group activities
- Balancing personal commitments with volunteer initiatives
Embracing a Lifetime Process of Mental Health
🔹 The Journey Continues
While my time at Skyland marked a significant turning point in my life, the challenges of mental health persist. Skyland equipped me with invaluable tools and support, but it is important to note that recovery is an ongoing process. Accepting the realities of a lifetime journey and embracing the opportunity for growth is crucial for my continued well-being.
Highlights
- Finding freedom and support at Skyland
- Embracing personal identity and worthiness
- The power of authentic support systems
- Overcoming mental health challenges with resilience
- The Green Team: Empowering independence through employment
- Nurturing a garden of hope and growth
- Cultivating connections through shared gardening experiences
- Giving back to Skyland and the community at large
- Embracing the lifelong process of mental health with acceptance and grace
FAQ
Q: Can anyone join the Green Team at Skyland?
A: The Green Team program at Skyland is available to residents who express interest and meet the program's requirements. Each resident's eligibility is evaluated on an individual basis.
Q: What types of plants can be grown in the Skyland garden?
A: The Skyland garden offers a diverse range of plant options, including tomatoes, carrots, corn, cucumbers, beans, and okra. The specific selection may vary depending on the season and availability of seeds.
Q: How can I give back to Skyland and support their mission?
A: There are various ways to contribute to Skyland's cause, from volunteering your time and skills to making financial donations. To learn more about how you can help, visit Skyland's official website for more information.
Resources
